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Upgrade to a modern browser to better experience this site. Constant stress — whether from a traffic-choked daily commute, unhappy marriage, or heavy workload — can have real physical effects on the body. Many people think that a little nightcap will help them sleep soundly through the night. Calcium supplementation linked to dementia risk in some women. If you subscribe to any of our print newsletters and have never activated your online account, please activate your account below for online access. There is no shortage of things to worry about --- from personal concerns about job security or health, to fears related to larger issues such as political conflicts or natural disasters. What you can do to keep old ailments from coming back to haunt you. Read More The Best Picks at the Mall Food Court Stuck at the mall doing some holiday shopping. Your hands perform countless small and large tasks each day—from pouring coffee, brushing teeth, and buttoning shirts to raking leaves or kneading bread. You only need to activate your account once. TODAY Show 6 Months to a 6-Pack Challenge. Connecting with others may help ease—and even prevent—stress, finds a recent study. Colon cancer is the second leading cause of cancer-related deaths and the third most common cancer in men. For men over 50: You can lower your health risks.
Calcium supplementation was associated with three to seven times the risk for dementia among older women with cerebrovascular disease. If a growth or mole looks like a melanoma, the doctor will take a biopsy to confirm the diagnosis. What you can do to keep old ailments from coming back to haunt you. Many people find that crossing several time zones makes their internal clocks go haywire. Stopping exercise for 10 days can decrease brain blood flow. Get recipes, food cures, tips, and motivation from Joy Bauer delivered right in your inbox. Rheumatoid arthritis (RA) can cause pain and stiffness that makes moving the last thing you want to do. Enter search terms and tap the Search button. Where the worst type of fat is hiding in supermarket foods. Read More 9 Simple Steps to Your Little Black Dress Look smashing and slim at your next special occasion with these fat-blasting tips. Holiday Lasagna Skinny Spiked Eggnog Carrot Zucchini Latkes. Few common illnesses are more unpleasant than the flu. The Harvard Medical School 6-Week Plan for Healthy Eating. Chronic pain and insomnia are an unhealthy combination. By activating your account, you will create a login and password.
